Sacramento Massage Therapy

Integrated Therapeutic Wellnessl

Urban Kneads Although there is a standard menu there is never a cookie-cutter session performed. All guests arrive with a variety of concerns and goals so every session will have blended methods and approaches based on what we are aiming at achieving -together. No two guests are the same, so no two sessions will be performed the same way. The method is integrative with modalities that are successful with treating emotional and mental stress, chronic and acute pain, performance, flexibility, range of motion, and sleep!

Treatdable Conditions that we can and have addressed, as well as some available methods

  • Anxiety
  • Arthritic pain
  • Auto injuries
  • Belly work and Abdominal massage
  • Cancer and Oncology Massage
  • Chronic Fatique
  • Depression
  • Emotional Stress
  • Edema Swelling / Lymphedema
  • Fatigue
  • Frozen Shoulder
  • Fibromyalgia
  • Gout
  • Injuries sustained from trauma
  • Irritability / Crankiness
  • Low Back Pain
  • Lupus
  • Muscle Atrophy
  • Muscle Hypertonicity / Muscle Hypotonicity
  • Myofascial Pain
  • Neuropathy
  • Nerve Compression / Pinched Nerve
  • Osteoarthritis
  • Piriformis Syndrome
  • Plantar Fasciitis
  • PMS
  • Psoas Pain
  • Range of Motion issues
  • Recovery and Prevention
  • Referred Pain
  • Repetitive Use Injuries
  • Restless Leg Syndrome
  • Rotator Cuff Injuries
  • Sciatica (and pseudo-sciatica or false sciatica )
  • Scoliosis
  • Seasonal Affective Disorder aka SAD
  • Sleep Disturbance / Insomnia
  • Sore or Tight Shoulders
  • Shoulder pPain
  • Sports Injuries / Exercise Injuries
  • Stress
  • anxiety from addiction
  • Tendonitis
  • Tennis Elbow
  • Tension Headaches
  • Migraine Headaches
  • TMJ / TMD
  • Whiplash
  • Work Related Injuries

Our needs as individuals vary but what we do have in common is the desire for joy, prosperity, and to experience truly living a full life. Here we strive to bring back a sense of inter-dependence amongst our guests and our community by doing our best to assist with your wellness goals.

Allowing ourselves the time and resources to be in a safe space is a special way to honor ourselves and those who needs us with all that we are. With integrity and passion, we look forward to serving you.
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